In 100 g (Grams) of Leeks, (bulb and lower-leaf portion), freeze-dried there is 2.1 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Leeks, (bulb and lower-leaf portion), freeze-dried.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Leeks, (bulb and lower-leaf portion), freeze-dried

Leeks, (bulb and lower-leaf portion), freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Leeks, (bulb and lower-leaf portion), freeze-dried are listed below.

Water	2 g	2%
Energy (calorie)	321 kcal
Energy (joule)	1344 kJ
Protein	15.2 g	15.2%
Total lipid (fat)	2.1 g	2.1%
Ash	6.05 g	6.05%
Carbohydrate, by difference	74.65 g	74.65%
Fiber, total dietary	10.4 g	10.4%
Calcium, Ca	360 mg	0.36%
Iron, Fe	7.6 mg	0.01%
Magnesium, Mg	161 mg	0.16%
Phosphorus, P	346 mg	0.35%
Potassium, K	2400 mg	2.4%
Sodium, Na	35 mg	0.04%
Zinc, Zn	0.66 mg
Copper, Cu	0.657 mg
Manganese, Mn	2.634 mg
Selenium, Se	5.7 µg
Vitamin C, total ascorbic acid	118 mg	0.12%
Thiamin	0.8 mg

Nutrients in Leeks, (bulb and lower-leaf portion), freeze-dried